Therapeutic and Creative Offerings of Lauren Crittenden, MA PCLC, NBCC

Lauren will be offering both clinical counseling and coaching sessions centered intigrating practices, taylored to your needs

What is embodiment? The expression of your soul, energy, life force in your physical form

Ground
Elevate

Create

Regardless of whether or not we're formally making art, we are all living artists…

To live as an artist is a way of being in the world. A way of perceiving. A practice of paying attention. Refining our sensitivity to tune in to the more subtle notes. Looking for what draws us in and what pushes us away. Noting what feeling tones arise and where they lead.

Attuned choice by attuned choice, your entire life is a form of self-expression. You exist as a creative being in a creative universe. A singular work of art. —-

Rick Rubin, A Creative Act: A Way of Being